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How many calories do yo burn while 21 hours and 48 minutes of Rowing?
Calories burned: | 169,721 |
Total duration: | 27228 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 27228 minutes of Rowing machine training
- 27228 minutes of Hiking
- 27228 minutes of Running
- 27228 minutes of Running 10 km/h
27228 minutes of regularly doing Rowing will not only help you burn 169,721 calories but also raise your Metabolic Rate up to 172,687 kcal if you are a man and 172,142 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 169721 calories during your workout which is an equal amount of calories that are in:
- 1998 apples
- 6786 Carrot
- 788 Doughnut
- 462 Hamburger
- 666 Candy bar (chocolate)
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