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How many calories do yo burn while 3 hours and 31 minutes of Rowing?
Calories burned: | 398,759 |
Total duration: | 24691 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 24691 minutes of Rowing machine training
- 24691 minutes of Cycling
- 24691 minutes of Mountain Biking
- 24691 minutes of Walking
24691 minutes of regularly doing Rowing will not only help you burn 398,759 calories but also raise your Metabolic Rate up to 401,725 kcal if you are a man and 401,180 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 398759 calories during your workout which is an equal amount of calories that are in:
- 4695 apples
- 15944 Carrot
- 1851 Doughnut
- 1086 Hamburger
- 1565 Candy bar (chocolate)
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