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How many calories do yo burn while 19 hours and 52 minutes of Rowing?
Calories burned: | 236,867 |
Total duration: | 24232 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 24232 minutes of Rowing machine training
- 24232 minutes of Hiking
- 24232 minutes of Rollerblading
- 24232 minutes of Running 10 km/h
24232 minutes of regularly doing Rowing will not only help you burn 236,867 calories but also raise your Metabolic Rate up to 239,833 kcal if you are a man and 239,288 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 52 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 236867 calories during your workout which is an equal amount of calories that are in:
- 2789 apples
- 9471 Carrot
- 1099 Doughnut
- 645 Hamburger
- 930 Candy bar (chocolate)
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