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How many calories do yo burn while 19 hours and 36 minutes of Rowing?
Calories burned: | 150,946 |
Total duration: | 24216 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 24216 minutes of Rowing machine training
- 24216 minutes of Jogging
- 24216 minutes of Rock Climbing
- 24216 minutes of Walking
24216 minutes of regularly doing Rowing will not only help you burn 150,946 calories but also raise your Metabolic Rate up to 153,912 kcal if you are a man and 153,367 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 150946 calories during your workout which is an equal amount of calories that are in:
- 1777 apples
- 6035 Carrot
- 701 Doughnut
- 411 Hamburger
- 592 Candy bar (chocolate)
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