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How many calories do yo burn while 16 hours and 28 minutes of Rowing?
Calories burned: | 183,814 |
Total duration: | 24028 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 24028 minutes of Rowing machine training
- 24028 minutes of Canoeing
- 24028 minutes of Jogging
- 24028 minutes of Swimming
24028 minutes of regularly doing Rowing will not only help you burn 183,814 calories but also raise your Metabolic Rate up to 186,780 kcal if you are a man and 186,235 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 183814 calories during your workout which is an equal amount of calories that are in:
- 2164 apples
- 7350 Carrot
- 853 Doughnut
- 501 Hamburger
- 721 Candy bar (chocolate)
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