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How many calories do yo burn while 13 hours and 56 minutes of Rowing?
Calories burned: | 236,770 |
Total duration: | 23876 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 23876 minutes of Rowing machine training
- 23876 minutes of Canoeing
- 23876 minutes of Cycling
- 23876 minutes of Hiking
23876 minutes of regularly doing Rowing will not only help you burn 236,770 calories but also raise your Metabolic Rate up to 239,736 kcal if you are a man and 239,191 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 236770 calories during your workout which is an equal amount of calories that are in:
- 2788 apples
- 9467 Carrot
- 1099 Doughnut
- 645 Hamburger
- 929 Candy bar (chocolate)
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