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How many calories do yo burn while 3 hours and 12 minutes of Rowing?
Calories burned: | 197,472 |
Total duration: | 23232 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 23232 minutes of Rowing machine training
- 23232 minutes of Hiking
- 23232 minutes of Rollerblading
- 23232 minutes of Walking: moderate pace
23232 minutes of regularly doing Rowing will not only help you burn 197,472 calories but also raise your Metabolic Rate up to 200,438 kcal if you are a man and 199,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 197472 calories during your workout which is an equal amount of calories that are in:
- 2325 apples
- 7896 Carrot
- 917 Doughnut
- 538 Hamburger
- 775 Candy bar (chocolate)
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