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How many calories do yo burn while 14 hours and 33 minutes of Rowing?
Calories burned: | 22,937 |
Total duration: | 2313 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 2313 minutes of Rowing machine training
- 2313 minutes of Canoeing
- 2313 minutes of Cycling
- 2313 minutes of Swimming
2313 minutes of regularly doing Rowing will not only help you burn 22,937 calories but also raise your Metabolic Rate up to 25,903 kcal if you are a man and 25,358 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 22937 calories during your workout which is an equal amount of calories that are in:
- 270 apples
- 917 Carrot
- 106 Doughnut
- 62 Hamburger
- 90 Candy bar (chocolate)
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