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How many calories do yo burn while 18 hours and 39 minutes of Rowing?
Calories burned: | 234,952 |
Total duration: | 22719 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 22719 minutes of Rowing machine training
- 22719 minutes of Mountain Biking
- 22719 minutes of Rollerblading
- 22719 minutes of Running
22719 minutes of regularly doing Rowing will not only help you burn 234,952 calories but also raise your Metabolic Rate up to 237,918 kcal if you are a man and 237,373 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 234952 calories during your workout which is an equal amount of calories that are in:
- 2766 apples
- 9394 Carrot
- 1090 Doughnut
- 640 Hamburger
- 922 Candy bar (chocolate)
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