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How many calories do yo burn while 23 hours and 1 minutes of Rowing?
Calories burned: | 210,563 |
Total duration: | 21541 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 21541 minutes of Rowing machine training
- 21541 minutes of Rock Climbing
- 21541 minutes of Rollerblading
- 21541 minutes of Swimming
21541 minutes of regularly doing Rowing will not only help you burn 210,563 calories but also raise your Metabolic Rate up to 213,529 kcal if you are a man and 212,984 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 1 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 210563 calories during your workout which is an equal amount of calories that are in:
- 2479 apples
- 8419 Carrot
- 977 Doughnut
- 573 Hamburger
- 826 Candy bar (chocolate)
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