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How many calories do yo burn while 12 hours and 23 minutes of Rowing?
Calories burned: | 177,675 |
Total duration: | 20903 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 20903 minutes of Rowing machine training
- 20903 minutes of Rock Climbing
- 20903 minutes of Rollerblading
- 20903 minutes of Walking
20903 minutes of regularly doing Rowing will not only help you burn 177,675 calories but also raise your Metabolic Rate up to 180,641 kcal if you are a man and 180,096 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 177675 calories during your workout which is an equal amount of calories that are in:
- 2092 apples
- 7104 Carrot
- 825 Doughnut
- 484 Hamburger
- 697 Candy bar (chocolate)
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