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How many calories do yo burn while 11 hours and 37 minutes of Rowing?
Calories burned: | 301,383 |
Total duration: | 20857 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 20857 minutes of Rowing machine training
- 20857 minutes of Rock Climbing
- 20857 minutes of Swimming
- 20857 minutes of Walking: moderate pace
20857 minutes of regularly doing Rowing will not only help you burn 301,383 calories but also raise your Metabolic Rate up to 304,349 kcal if you are a man and 303,804 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 301383 calories during your workout which is an equal amount of calories that are in:
- 3549 apples
- 12050 Carrot
- 1399 Doughnut
- 821 Hamburger
- 1183 Candy bar (chocolate)
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