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How many calories do yo burn while 18 hours and 7 minutes of Rowing?
Calories burned: | 168,359 |
Total duration: | 19807 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 19807 minutes of Rowing machine training
- 19807 minutes of Cycling
- 19807 minutes of Hiking
- 19807 minutes of Swimming
19807 minutes of regularly doing Rowing will not only help you burn 168,359 calories but also raise your Metabolic Rate up to 171,325 kcal if you are a man and 170,780 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 168359 calories during your workout which is an equal amount of calories that are in:
- 1982 apples
- 6732 Carrot
- 781 Doughnut
- 459 Hamburger
- 661 Candy bar (chocolate)
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