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How many calories do yo burn while 9 hours and 23 minutes of Rowing?
Calories burned: | 273,175 |
Total duration: | 19283 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 19283 minutes of Rowing machine training
- 19283 minutes of Cycling
- 19283 minutes of Jogging
- 19283 minutes of Mountain Biking
19283 minutes of regularly doing Rowing will not only help you burn 273,175 calories but also raise your Metabolic Rate up to 276,141 kcal if you are a man and 275,596 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 273175 calories during your workout which is an equal amount of calories that are in:
- 3216 apples
- 10923 Carrot
- 1268 Doughnut
- 744 Hamburger
- 1072 Candy bar (chocolate)
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