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How many calories do yo burn while 6 hours and 22 minutes of Rowing?
Calories burned: | 308,497 |
Total duration: | 19102 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 19102 minutes of Rowing machine training
- 19102 minutes of Canoeing
- 19102 minutes of Mountain Biking
- 19102 minutes of Walking: moderate pace
19102 minutes of regularly doing Rowing will not only help you burn 308,497 calories but also raise your Metabolic Rate up to 311,463 kcal if you are a man and 310,918 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 308497 calories during your workout which is an equal amount of calories that are in:
- 3632 apples
- 12335 Carrot
- 1432 Doughnut
- 840 Hamburger
- 1211 Candy bar (chocolate)
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