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How many calories do yo burn while 5 hours and 20 minutes of Rowing?
Calories burned: | 178,024 |
Total duration: | 19040 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 19040 minutes of Rowing machine training
- 19040 minutes of Hiking
- 19040 minutes of Jogging
- 19040 minutes of Running
19040 minutes of regularly doing Rowing will not only help you burn 178,024 calories but also raise your Metabolic Rate up to 180,990 kcal if you are a man and 180,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 178024 calories during your workout which is an equal amount of calories that are in:
- 2096 apples
- 7118 Carrot
- 826 Doughnut
- 485 Hamburger
- 699 Candy bar (chocolate)
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