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How many calories do yo burn while 4 hours and 21 minutes of Rowing?
Calories burned: | 14,458 |
Total duration: | 1701 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 1701 minutes of Rowing machine training
- 1701 minutes of Canoeing
- 1701 minutes of Running 10 km/h
- 1701 minutes of Walking
1701 minutes of regularly doing Rowing will not only help you burn 14,458 calories but also raise your Metabolic Rate up to 17,424 kcal if you are a man and 16,879 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 14458 calories during your workout which is an equal amount of calories that are in:
- 170 apples
- 578 Carrot
- 67 Doughnut
- 39 Hamburger
- 57 Candy bar (chocolate)
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