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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 13 minutes of Rowing?
Calories burned: | 16,788 |
Total duration: | 1693 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 1693 minutes of Rowing machine training
- 1693 minutes of Hiking
- 1693 minutes of Running 10 km/h
- 1693 minutes of Walking
1693 minutes of regularly doing Rowing will not only help you burn 16,788 calories but also raise your Metabolic Rate up to 19,754 kcal if you are a man and 19,209 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 16788 calories during your workout which is an equal amount of calories that are in:
- 198 apples
- 671 Carrot
- 78 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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