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How many calories do yo burn while 3 hours and 41 minutes of Rowing?
Calories burned: | 16,000 |
Total duration: | 1661 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 1661 minutes of Rowing machine training
- 1661 minutes of Cycling
- 1661 minutes of Mountain Biking
- 1661 minutes of Running
1661 minutes of regularly doing Rowing will not only help you burn 16,000 calories but also raise your Metabolic Rate up to 18,966 kcal if you are a man and 18,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 41 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 16000 calories during your workout which is an equal amount of calories that are in:
- 188 apples
- 640 Carrot
- 74 Doughnut
- 44 Hamburger
- 63 Candy bar (chocolate)
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