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How many calories do yo burn while 5 hours and 53 minutes of Rowing?
Calories burned: | 137,640 |
Total duration: | 16193 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 16193 minutes of Rowing machine training
- 16193 minutes of Jogging
- 16193 minutes of Running 10 km/h
- 16193 minutes of Walking: moderate pace
16193 minutes of regularly doing Rowing will not only help you burn 137,640 calories but also raise your Metabolic Rate up to 140,606 kcal if you are a man and 140,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 5 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 137640 calories during your workout which is an equal amount of calories that are in:
- 1621 apples
- 5503 Carrot
- 639 Doughnut
- 375 Hamburger
- 540 Candy bar (chocolate)
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