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How many calories do yo burn while 3 hours and 34 minutes of Rowing?
Calories burned: | 103,515 |
Total duration: | 14614 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 14614 minutes of Rowing machine training
- 14614 minutes of Mountain Biking
- 14614 minutes of Rollerblading
- 14614 minutes of Running
14614 minutes of regularly doing Rowing will not only help you burn 103,515 calories but also raise your Metabolic Rate up to 106,481 kcal if you are a man and 105,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 103515 calories during your workout which is an equal amount of calories that are in:
- 1219 apples
- 4139 Carrot
- 480 Doughnut
- 282 Hamburger
- 406 Candy bar (chocolate)
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