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How many calories do yo burn while 13 hours and 35 minutes of Rowing?
Calories burned: | 154,165 |
Total duration: | 13775 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 13775 minutes of Rowing machine training
- 13775 minutes of Jogging
- 13775 minutes of Running
- 13775 minutes of Walking: moderate pace
13775 minutes of regularly doing Rowing will not only help you burn 154,165 calories but also raise your Metabolic Rate up to 157,131 kcal if you are a man and 156,586 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 154165 calories during your workout which is an equal amount of calories that are in:
- 1815 apples
- 6164 Carrot
- 716 Doughnut
- 420 Hamburger
- 605 Candy bar (chocolate)
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