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How many calories do yo burn while 3 hours and 13 minutes of Rowing?
Calories burned: | 136,023 |
Total duration: | 13153 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 13153 minutes of Rowing machine training
- 13153 minutes of Cycling
- 13153 minutes of Rock Climbing
- 13153 minutes of Walking
13153 minutes of regularly doing Rowing will not only help you burn 136,023 calories but also raise your Metabolic Rate up to 138,989 kcal if you are a man and 138,444 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 136023 calories during your workout which is an equal amount of calories that are in:
- 1602 apples
- 5439 Carrot
- 631 Doughnut
- 370 Hamburger
- 534 Candy bar (chocolate)
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