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How many calories do yo burn while 11 hours and 28 minutes of Rowing?
Calories burned: | 195,429 |
Total duration: | 12208 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 12208 minutes of Rowing machine training
- 12208 minutes of Cycling
- 12208 minutes of Hiking
- 12208 minutes of Rock Climbing
12208 minutes of regularly doing Rowing will not only help you burn 195,429 calories but also raise your Metabolic Rate up to 198,395 kcal if you are a man and 197,850 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 195429 calories during your workout which is an equal amount of calories that are in:
- 2301 apples
- 7814 Carrot
- 907 Doughnut
- 532 Hamburger
- 767 Candy bar (chocolate)
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