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How many calories do yo burn while 19 hours and 38 minutes of Rowing?
Calories burned: | 13,617 |
Total duration: | 1178 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 1178 minutes of Rowing machine training
- 1178 minutes of Hiking
- 1178 minutes of Rock Climbing
- 1178 minutes of Swimming
1178 minutes of regularly doing Rowing will not only help you burn 13,617 calories but also raise your Metabolic Rate up to 16,583 kcal if you are a man and 16,038 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 13617 calories during your workout which is an equal amount of calories that are in:
- 160 apples
- 544 Carrot
- 63 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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