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How many calories do yo burn while 16 hours and 9 minutes of Rowing?
Calories burned: | 100,177 |
Total duration: | 11049 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 11049 minutes of Rowing machine training
- 11049 minutes of Cycling
- 11049 minutes of Mountain Biking
- 11049 minutes of Walking
11049 minutes of regularly doing Rowing will not only help you burn 100,177 calories but also raise your Metabolic Rate up to 103,143 kcal if you are a man and 102,598 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 100177 calories during your workout which is an equal amount of calories that are in:
- 1180 apples
- 4005 Carrot
- 465 Doughnut
- 273 Hamburger
- 393 Candy bar (chocolate)
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