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How many calories do yo burn while 4 hours and 29 minutes of Rowing?
Calories burned: | 73,305 |
Total duration: | 10349 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 10349 minutes of Rowing machine training
- 10349 minutes of Canoeing
- 10349 minutes of Mountain Biking
- 10349 minutes of Running
10349 minutes of regularly doing Rowing will not only help you burn 73,305 calories but also raise your Metabolic Rate up to 76,271 kcal if you are a man and 75,726 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 73305 calories during your workout which is an equal amount of calories that are in:
- 863 apples
- 2931 Carrot
- 340 Doughnut
- 200 Hamburger
- 288 Candy bar (chocolate)
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