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How many calories do yo burn while 4 hours and 18 minutes of Tennis?
Calories burned: | 54,308 |
Total duration: | 3138 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 3138 minutes of Badminton
- 3138 minutes of Squash
- 3138 minutes of Table tennis (Ping pong)
- 3138 minutes of Tennis
3138 minutes of regularly doing Tennis will not only help you burn 54,308 calories but also raise your Metabolic Rate up to 57,274 kcal if you are a man and 56,729 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 54308 calories during your workout which is an equal amount of calories that are in:
- 639 apples
- 2171 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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