- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 23 hours and 17 minutes of Tennis?
Calories burned: | 354,311 |
Total duration: | 30197 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 30197 minutes of Badminton
- 30197 minutes of Squash
- 30197 minutes of Table tennis (Ping pong)
- 30197 minutes of Tennis
30197 minutes of regularly doing Tennis will not only help you burn 354,311 calories but also raise your Metabolic Rate up to 357,277 kcal if you are a man and 356,732 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 23 hours and 17 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 354311 calories during your workout which is an equal amount of calories that are in:
- 4172 apples
- 14167 Carrot
- 1644 Doughnut
- 965 Hamburger
- 1391 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!