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How many calories do yo burn while 7 hours and 20 minutes of Dancing: fast?
Calories burned: | 3,630 |
Total duration: | 440 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 440 minutes of Dancing: slow
- 440 minutes of Horseback Riding
- 440 minutes of Walking: fast
- 440 minutes of Walking: slowly
440 minutes of regularly doing Dancing: fast will not only help you burn 3,630 calories but also raise your Metabolic Rate up to 6,596 kcal if you are a man and 6,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 20 minutes of Dancing: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 3630 calories during your workout which is an equal amount of calories that are in:
- 43 apples
- 145 Carrot
- 17 Doughnut
- 10 Hamburger
- 14 Candy bar (chocolate)
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