Cardiorespiratory Endurance exercises
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How many calories do yo burn while 9 hours and 11 minutes of Dancing: fast?

Calories burned: 22,015
Total duration: 3431 min
Your weight: 70 kg
Find out the amount of calories burned while:


3431 minutes of regularly doing Dancing: fast will not only help you burn 22,015 calories but also raise your Metabolic Rate up to 24,981 kcal if you are a man and 24,436 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 11 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 20 hours and 10 minutes of Lying
  • 20 hours and 56 minutes of Swimming
  • 20 hours and 58 minutes of Running
  • 15 hours and 19 minutes of Tennis

Diet plan

You have burned 22015 calories during your workout which is an equal amount of calories that are in:

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