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How many calories do yo burn while 2 hours and 30 minutes of Dancing: fast?
Calories burned: | 20,831 |
Total duration: | 3030 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 3030 minutes of Dancing: slow
- 3030 minutes of Frisbee
- 3030 minutes of Horseback Riding
- 3030 minutes of Water skiing
3030 minutes of regularly doing Dancing: fast will not only help you burn 20,831 calories but also raise your Metabolic Rate up to 23,797 kcal if you are a man and 23,252 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Dancing: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 20831 calories during your workout which is an equal amount of calories that are in:
- 245 apples
- 833 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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