Cardiorespiratory Endurance exercises

Exercise Duration [min] Calories burned [cal]
Canoeing 60 378
Cycling 60 420
Hiking 60 490
Jogging 60 560
Mountain Biking 60 595
Rock Climbing 60 560
Rollerblading 60 490
Rowing 60 595
Rowing machine training 60 420
Running 60 1050
Running 10 km/h 60 735
Swimming 60 490
Walking 60 245
Walking: moderate pace 60 245

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