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How many calories do yo burn while 9 hours and 21 minutes of Rowing machine training?
Calories burned: | 104,727 |
Total duration: | 14961 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 14961 minutes of Rowing
- 14961 minutes of Canoeing
- 14961 minutes of Swimming
- 14961 minutes of Walking: moderate pace
14961 minutes of regularly doing Rowing machine training will not only help you burn 104,727 calories but also raise your Metabolic Rate up to 107,693 kcal if you are a man and 107,148 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 104727 calories during your workout which is an equal amount of calories that are in:
- 1233 apples
- 4187 Carrot
- 486 Doughnut
- 285 Hamburger
- 411 Candy bar (chocolate)
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