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How many calories do yo burn while 14 hours and 39 minutes of Boxing?
Calories burned: | 154,576 |
Total duration: | 10959 min |
Your weight: | 91 kg |
Find out the amount of calories burned while:
10959 minutes of regularly doing Boxing will not only help you burn 154,576 calories but also raise your Metabolic Rate up to 157,542 kcal if you are a man and 156,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 39 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 154576 calories during your workout which is an equal amount of calories that are in:
- 1820 apples
- 6181 Carrot
- 717 Doughnut
- 421 Hamburger
- 607 Candy bar (chocolate)
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