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How many calories do yo burn while 11 hours and 41 minutes of Squash?
Calories burned: | 40,168 |
Total duration: | 5021 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 5021 minutes of Badminton
- 5021 minutes of Table tennis (Ping pong)
- 5021 minutes of Tennis
- 5021 minutes of Tennis
5021 minutes of regularly doing Squash will not only help you burn 40,168 calories but also raise your Metabolic Rate up to 43,134 kcal if you are a man and 42,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 41 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 40168 calories during your workout which is an equal amount of calories that are in:
- 473 apples
- 1606 Carrot
- 186 Doughnut
- 109 Hamburger
- 158 Candy bar (chocolate)
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