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How many calories do yo burn while 3 hours and 44 minutes of Squash?
Calories burned: | 50,657 |
Total duration: | 3104 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 3104 minutes of Badminton
- 3104 minutes of Table tennis (Ping pong)
- 3104 minutes of Tennis
- 3104 minutes of Tennis
3104 minutes of regularly doing Squash will not only help you burn 50,657 calories but also raise your Metabolic Rate up to 53,623 kcal if you are a man and 53,078 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 50657 calories during your workout which is an equal amount of calories that are in:
- 596 apples
- 2025 Carrot
- 235 Doughnut
- 138 Hamburger
- 199 Candy bar (chocolate)
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