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How many calories do yo burn while 15 hours and 59 minutes of Rowing?
Calories burned: | 11,683 |
Total duration: | 959 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 959 minutes of Rowing machine training
- 959 minutes of Hiking
- 959 minutes of Running 10 km/h
- 959 minutes of Walking: moderate pace
959 minutes of regularly doing Rowing will not only help you burn 11,683 calories but also raise your Metabolic Rate up to 14,649 kcal if you are a man and 14,104 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 11683 calories during your workout which is an equal amount of calories that are in:
- 138 apples
- 467 Carrot
- 54 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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