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How many calories do yo burn while 9 hours and 43 minutes of Rowing?
Calories burned: | 220,394 |
Total duration: | 20743 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 20743 minutes of Rowing machine training
- 20743 minutes of Jogging
- 20743 minutes of Mountain Biking
- 20743 minutes of Walking: moderate pace
20743 minutes of regularly doing Rowing will not only help you burn 220,394 calories but also raise your Metabolic Rate up to 223,360 kcal if you are a man and 222,815 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 220394 calories during your workout which is an equal amount of calories that are in:
- 2595 apples
- 8812 Carrot
- 1023 Doughnut
- 600 Hamburger
- 865 Candy bar (chocolate)
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