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How many calories do yo burn while 9 hours and 28 minutes of Rowing?
Calories burned: | 13,938 |
Total duration: | 2008 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 2008 minutes of Rowing machine training
- 2008 minutes of Rollerblading
- 2008 minutes of Running 10 km/h
- 2008 minutes of Walking
2008 minutes of regularly doing Rowing will not only help you burn 13,938 calories but also raise your Metabolic Rate up to 16,904 kcal if you are a man and 16,359 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 13938 calories during your workout which is an equal amount of calories that are in:
- 164 apples
- 557 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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