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How many calories do yo burn while 21 hours and 30 minutes of Dancing: slow?
Calories burned: | 28,073 |
Total duration: | 8490 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 8490 minutes of Dancing: fast
- 8490 minutes of Horseback Riding
- 8490 minutes of Modern dance
- 8490 minutes of Walking: fast
8490 minutes of regularly doing Dancing: slow will not only help you burn 28,073 calories but also raise your Metabolic Rate up to 31,039 kcal if you are a man and 30,494 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 30 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 28073 calories during your workout which is an equal amount of calories that are in:
- 331 apples
- 1122 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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