Cardiorespiratory Endurance exercises
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How many calories do yo burn while 11 hours and 11 minutes of Dancing: slow?

Calories burned: 21,265
Total duration: 6431 min
Your weight: 141.1 lbs
Find out the amount of calories burned while:


6431 minutes of regularly doing Dancing: slow will not only help you burn 21,265 calories but also raise your Metabolic Rate up to 24,231 kcal if you are a man and 23,686 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 11 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 1 hour and 46 minutes of Lying
  • 23 hours and 28 minutes of Swimming
  • 22 hours and 9 minutes of Running
  • 17 hours and 32 minutes of Tennis

Diet plan

You have burned 21265 calories during your workout which is an equal amount of calories that are in:

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