Cardiorespiratory Endurance exercises
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How many calories do yo burn while 19 hours and 21 minutes of Dancing: slow?

Calories burned: 12,460
Total duration: 5481 min
Your weight: 97 lbs
Find out the amount of calories burned while:


5481 minutes of regularly doing Dancing: slow will not only help you burn 12,460 calories but also raise your Metabolic Rate up to 15,426 kcal if you are a man and 14,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 21 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 15 hours and 58 minutes of Lying
  • 16 hours and 27 minutes of Swimming
  • 18 hours and 53 minutes of Running
  • 11 hours and 24 minutes of Tennis

Diet plan

You have burned 12460 calories during your workout which is an equal amount of calories that are in:

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