Cardiorespiratory Endurance exercises
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How many calories do yo burn while 17 hours and 14 minutes of Dancing: slow?

Calories burned: 21,853
Total duration: 5354 min
Your weight: 174.2 lbs
Find out the amount of calories burned while:


5354 minutes of regularly doing Dancing: slow will not only help you burn 21,853 calories but also raise your Metabolic Rate up to 24,819 kcal if you are a man and 24,274 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 17 hours and 14 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 5 hours and 3 minutes of Lying
  • 15 hours and 31 minutes of Swimming
  • 18 hours and 26 minutes of Running
  • 10 hours and 35 minutes of Tennis

Diet plan

You have burned 21853 calories during your workout which is an equal amount of calories that are in:

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