Cardiorespiratory Endurance exercises
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How many calories do yo burn while 14 hours and 55 minutes of Dancing: slow?

Calories burned: 28,021
Total duration: 5215 min
Your weight: 229.3 lbs
Find out the amount of calories burned while:


5215 minutes of regularly doing Dancing: slow will not only help you burn 28,021 calories but also raise your Metabolic Rate up to 30,987 kcal if you are a man and 30,442 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 14 hours and 55 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 17 hours and 3 minutes of Lying
  • 14 hours and 29 minutes of Swimming
  • 17 hours and 58 minutes of Running
  • 9 hours and 41 minutes of Tennis

Diet plan

You have burned 28021 calories during your workout which is an equal amount of calories that are in:

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