Cardiorespiratory Endurance exercises
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How many calories do yo burn while 3 hours and 11 minutes of Dancing: slow?

Calories burned: 9,089
Total duration: 4511 min
Your weight: 86 lbs
Find out the amount of calories burned while:


4511 minutes of regularly doing Dancing: slow will not only help you burn 9,089 calories but also raise your Metabolic Rate up to 12,055 kcal if you are a man and 11,510 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 11 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 4 hours and 24 minutes of Lying
  • 9 hours and 18 minutes of Swimming
  • 15 hours and 32 minutes of Running
  • 5 hours and 8 minutes of Tennis

Diet plan

You have burned 9089 calories during your workout which is an equal amount of calories that are in:

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