Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours and 15 minutes of Dancing: slow?

Calories burned: 13,821
Total duration: 3615 min
Your weight: 163.1 lbs
Find out the amount of calories burned while:


3615 minutes of regularly doing Dancing: slow will not only help you burn 13,821 calories but also raise your Metabolic Rate up to 16,787 kcal if you are a man and 16,242 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 15 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 23 hours and 17 minutes of Lying
  • 2 hours and 41 minutes of Swimming
  • 12 hours and 27 minutes of Running
  • 23 hours and 21 minutes of Tennis

Diet plan

You have burned 13821 calories during your workout which is an equal amount of calories that are in:

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