Cardiorespiratory Endurance exercises
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How many calories do yo burn while 11 hours and 31 minutes of Dancing: slow?

Calories burned: 7,195
Total duration: 3571 min
Your weight: 86 lbs
Find out the amount of calories burned while:


3571 minutes of regularly doing Dancing: slow will not only help you burn 7,195 calories but also raise your Metabolic Rate up to 10,161 kcal if you are a man and 9,616 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 31 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 19 hours and 29 minutes of Lying
  • 2 hours and 21 minutes of Swimming
  • 12 hours and 18 minutes of Running
  • 23 hours and 4 minutes of Tennis

Diet plan

You have burned 7195 calories during your workout which is an equal amount of calories that are in:

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