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How many calories do yo burn while 4 hours and 53 minutes of Dancing: slow?
Calories burned: | 1,453 |
Total duration: | 293 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 293 minutes of Dancing: fast
- 293 minutes of Fishing
- 293 minutes of Skateboarding
- 293 minutes of Walking: fast
293 minutes of regularly doing Dancing: slow will not only help you burn 1,453 calories but also raise your Metabolic Rate up to 4,419 kcal if you are a man and 3,874 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 53 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 1453 calories during your workout which is an equal amount of calories that are in:
- 17 apples
- 58 Carrot
- 7 Doughnut
- 4 Hamburger
- 6 Candy bar (chocolate)
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