Cardiorespiratory Endurance exercises
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How many calories do yo burn while 14 hours and 9 minutes of Dancing: slow?

Calories burned: 12,299
Total duration: 2289 min
Your weight: 229.3 lbs
Find out the amount of calories burned while:


2289 minutes of regularly doing Dancing: slow will not only help you burn 12,299 calories but also raise your Metabolic Rate up to 15,265 kcal if you are a man and 14,720 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 14 hours and 9 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 5 hours and 6 minutes of Lying
  • 16 hours and 54 minutes of Swimming
  • 7 hours and 53 minutes of Running
  • 14 hours and 47 minutes of Tennis

Diet plan

You have burned 12299 calories during your workout which is an equal amount of calories that are in:

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